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Insulated concrete forms are a revolutionary break from the traditional but inefficient building technology. The cement-like fluid that flows into the interconnecting blocks trace the outline of the foundation of the structure. The ICF Construction rules dictate that these blocks must penetrate 30 feet down to reach the frost line. The sides ascend to the line where the roof will meet it.

The traditional builder from several generations’ ago must be quite surprised to watch the speed in which the structures are built today. The Concrete Forms make child’s play of putting up walls. The traditional builder would have had to construct the foundation by framing out the foundation in wood. This was a laborious process built entirely by hand. Once poured the builders would frame the infrastructure.

The insulated Concrete Form has been a great influence on building faster. It has included some important advantages to the new structure. Specifications state that the Insulated Concrete Form can handle wind speeds of up to 200 mph and that fire will not be able to penetrate the material for four hours. These seem like amazing claims and they have people talking about it.

The progressive building of twenty-first century houses also offers other benefits from this special foam material. Micro-organisms like allergens and different types of fungus cannot penetrate through the materials. People who have allergies will breathe more easily and everybody will benefit from breathing clean Kent Bazemore Jersey , filtered air in the house.

The Insulated Concrete Form is eclipsing the old standards in the building sector. Structures are being constructed on sites that would never have been considered as viable before. A home in N. Vancouver is constructed on the side of a steep cliff with a waterfront panorama. It is an ICF construction and proves that this system can be very useful for building just about anywhere.

Cement has a versatility that can be used indoors also. Radiant floor heat makes floors comfortably warm. The system is embedded in concrete. Floors can just be a continuation of the same material used for the building itself. Kitchen counter tops can be produced from cement and sealed in epoxy.

The home of the twenty-first century saves the owner significant money in the heating and cooling payments. Building costs too can be kept down when the building materials remain the same throughout the construction. Doing away with solid granite counter tops and floors covered in Italian tile are just too costly to entertain today.

Sinks, tubs, shower stalls can all be made from the same hard, grey substance. Steps Josh Smith Jersey , yard furniture, chairs, swimming pool decks can all be made of cement. Just about everything can be built from this material.

Insulated concrete forms are built all over the world. They have been used for several decades in northern Scandinavia and Finland where freezing cold winters are the norm.ICF Construction is gaining popularity in North America and the more the process is improved the more people will adopt it.

With over a hundred thousand projects completed in Insulated Concrete Forms, its the starting point for energy efficient homes Ersan Ilyasova Jersey , hotels, warehouses and more.

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LUSAKA, May 2 (Xinhua) -- Zambian President Edgar Lungu on Tuesday launched the National Health Week aimed at promoting healthy living among citizens.

Lungu, who launched the program at an ultra-modern sports center Dwight Howard Jersey , the Olympic Youth Development Center (OYDC) in Lusaka, the country's capital said there was need for a change in lifestyles among citizens if the country was to have a healthy and productive population.

The government, he said, was determined to continue investing in infrastructure to support various sporting activities and promoting health living among its citizens.

The National Health Week Dominique Wilkins Jersey , launched with the theme: "Promoting Wellness for All," was aimed at addressing various matter matters among them the promotion of proper weight and diet, controlling the abuse of alcohol and breaking smoking habits, he added.

The Zambian leader has since urged citizens to entrench a culture of accessing periodic medical checkups by visiting various health facilities and ensure that there was a clean and green environment.

Minister of Health Chitalu Chilufya said there was need for a multi-sectoral approach in addressing health challenges facing the country Dikembe Mutombo Jersey , adding that the Health Week was organized in a bid to address the various issues affecting citizens.

He further bemoaned the ever-increasing burden of communicable and non-communicable diseases some which could be avoided by adopting healthy lifestyles.

During the Health Week, there will also be screening of various conditions like high blood pressure, diabetes and others. The program will then be implemented in various provinces of the country.

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